Hi, I'm Katrina.

It is normal to feel a little nervous before your first appointment. When seeing a psychologist, you can expect a safe, supportive, and confidential space to discuss your thoughts, feelings, and challenges. 

Prior to your first session, I will email you some information about Sana Psychology, along with a link to complete an intake form, which includes a consent form, and important information about fees, confidentiality, and the privacy policy. You will also be asked to provide contact, medicare and payment details. 

For the most efficient and effective treatment, the first 1 or 2 sessions generally involves a detailed assessment of your current situation, personal history and goals for therapy. You can also ask me any questions that you may have about how sessions will work. There is often a lot to cover, but most individuals find this process to be a helpful first step. It's a chance to share your story at your own pace and start planning how to move forward.

Each session will run for 50 minutes. Frequency of sessions will be discussed in the first session to best fit your needs.