Welcome to
Sana Psychology
"When we become aware of our patterns and pain, we begin to heal—not by fixing ourselves, but by understanding ourselves."
~ Gabor Maté
"When we become aware of our patterns and pain, we begin to heal—not by fixing ourselves, but by understanding ourselves."
~ Gabor Maté
Clinical Psychologist
Fitzroy, Victoria
As a dedicated psychologist, I work collaboratively with individuals to foster healing, personal growth, and resilience. I'm here to support you on your journey toward a healthier, more fulfilling life. Let's take the first step together.
Katrina enjoys working with adolescents (14+) and adults experiencing a range of mental health or life hurdles, including:
- anxiety
- panic attacks
- depression & low mood
- trauma and post-traumatic stress
- low self-esteem
- relationship & communication difficulties
- OCD
- phobias
- perfectionism
- difficulties adjusting to life events
Get in contact to chat more about your specific circumstances. If I am not the right fit for you, I may be able to help you find someone who is!
Guided by a trauma-informed perspective, I take an integrative approach to therapy, drawing on evidence-based modalities, including:
- Schema Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness
Hours
Tuesday 2pm-6pm
Thursday 2pm-6pm
Contact
sanapsychologymelb@gmail.com
Location
Level 1, 105 Victoria St,
Fitzroy/Ngár-go
VIC 3065
Sana Psychology does not provide crisis support. If you are located in Australia and require immediate support, the following 24/7 supports are available:
Lifeline: 13 11 14
BeyondBlue: 1300 22 46 36
Suicide Call Back Service: 1300 659 467
1800 RESPECT: 1800 737 732 (Sexual assault, family and domestic violence support service )
13YARN: 13 92 76 (Crisis Support for Aboriginal and Torres Strait Islanders)
Or please attend your nearest emergency department.